By focusing on the whole person, rather than just one aspect of their health, holistic wellness can help individuals achieve optimal health and happiness. It recognizes that true wellness is not just the absence of disease, but a state of complete physical, mental, and social wellbeing.
What is a Holistic Wellness Lifestyle
Holistic wellness aims to promote balance and harmony in all aspects of life. It encourages individuals to take a proactive approach to their health by making conscious choices that support their physical, emotional, and spiritual well-beingIt is all about creating a lifestyle that is aligned with your mind, body, and soul instead of following the crowd and hype.
Lebitso will coach you to monitor and attain a holistic wellness lifestyle that fits your personality. You can contact info@lebitsoramphore.co.za for more information. We collaborate with amazing brands that share the same ethos. Check out some of the favourite holistic products here!
Be Still Book
Available for Only R299, including standard delivery*
Your book comes with a special message from Lebitso. If you are buying a gift for someone, please e-mail the message to info@lebitsoramphore.co.za for a special message and a free bookmark. No refunds on signed copies. Fast Overnight Delivery is now available nationwide.